What you'll need to survive your study day:
- one banana per person
- raspberries
- apple juice (NFC juice or self-made if you have a juicer at home)
- sparkling water
- a coconut
- mint
I know I became a bit silent lately but my master thesis is keeping me busy all day and sometimes all night.
Since there is no time for parties and nice drinks at the moment, not even for vacation (thanks to my girls, providing me with amazing beach vacation pics every day ) I have to create my own little summer vacation at home - a word and a blow!
Today I am going to share a healthy and powerful study treat with you, of course also nice for those lucky bastards who can chill in the sun all day!
Since there is no time for parties and nice drinks at the moment, not even for vacation (thanks to my girls, providing me with amazing beach vacation pics every day ) I have to create my own little summer vacation at home - a word and a blow!
Today I am going to share a healthy and powerful study treat with you, of course also nice for those lucky bastards who can chill in the sun all day!
Cut your banana into slices, fill them into a tub and add some raspberries. Now grab your hand-held blender and mix everything together. Take a big glas and fill it up with the banana-raspberry mix for one third, then add a bit apple juice and stir well. Fill the rest up with sparkling water - careful here, cause it's quite bubbly.
Break open your coconut and cut it into chunky pieces.
Break open your coconut and cut it into chunky pieces.
Decorate your drink with some mint and raspberries and put the crunchy coconut pieces on a small plate.
Take a seat in the sun an relax for a moment, enjoy the warmth on your skin and take a sip from this tasty and refreshing little fruit bomb! It will absolutely help you to kick ass afterwards!
It seems like I am not the only one extremely busy at the moment...
After this amazing and bracing little break and with the lovely support of my sweet family, my gorgeous girlfriends and my big love everything is possible - let's get it started!!!